THE COMPARISON TRAP

Comparison has never been easier.

At any moment, we can open an app and see someone making more, getting fitter, building a bigger audience, travelling more or achieving something we haven't achieved yet.

The result is predictable.

We start questioning our own progress.

Not because we're doing badly.

Because we're looking sideways.

THE HIGHLIGHT REEL PROBLEM:

Most people don't share their ordinary moments.

They share the promotion.

The milestone.

The transformation.

The win.

We compare those moments to our everyday reality.

And suddenly our own lives feel smaller than they really are.

WHY COMPARISON FEELS NATURAL:

Human beings have always compared themselves to others.

Its how we understand where we stand.

The problem is that social media has multiplied the number of people we're comparing ourselves against.

Instead of comparing ourselves to a few poeple, we're comparing ourselves to thousands.

No one wins that game.

THE COST OF LOOKING SIDEWAYS:

Comparison doesnt usually inspire action.

It creates frustration.

Self doubt.

Impatience.

You stop noticing your own progress Because you’re focused on someone else's.

The more attention you give to their journey, the less energy you've for your own.

MEASURING THE RIGHT THINGS:

The better question is:

Am I improving?

Not compared to someone else.

Compared to who i was six months ago.

One year ago.

Five years ago.

Thats the comparison that matters.

Because thats the comparison you can actually control.

A LESSON FROM THE GAP AND THE GAIN:

Dan Sullivan and Dr Benjamin Hardy describe two ways of measuring life.

The gap is measuring yourself against an ideal.

The gain is measuring yourself against where you started.

One creates dissatisfaction.

The other creates gratitude and momentum.

THE EDGE:

There will be always someone ahead of you.

There will be always someone behind you.

Neither matters.

Your responsibility is to keep moving forward.

Because progress becomes impossible to enjoy when you're constantly comparing your journey to someone else's.

—

HAMZA SABERI

[AUTHOR, THE EGDE BY HAMZA]